Weekly Drop in Schedule
Public Classes
Every Saturday
At Laughing River Yoga in the Chase Mill Building
Burlington, VT
Or
Burlington Surf Club @ Hula
During the Warm Vermont Months
*Check MindBody for the Current Location and on days with inclement weather*
9- 10:15 am
Hatha/Vinyasa
offered by Laughing River Yoga
Sign Up Here
Please come and enjoy the benefits of practicing with our incredible sangha
In public class, we will explore ancient breathing techniques, asanas, mantras, relaxation practices, and
meditation that leads to higher states of physical and mental health.
The purpose of Hatha Yoga is to balance the physical and energetic systems so that a state of stillness, clarity, and expansion can be developed in the mind. These expanded states allow the practitioner to move towards Self-Knowledge and peace.
As the student develops their own perfect practice, the teacher's role is to monitor progressions and support movement through roadblocks that arise.
Laughing River Yoga
www.laughingriveryoga.com
One Mill St Suite 126
Burlington, VT 05401
Burlington Surf Club @ Hula
50 Lakeside Ave.
Burlington, VT 05401
Private Instruction Available for groups or individuals
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