Private Yoga, Meditation, and Wellness Instruction
No two private sessions are the same. Each time that I begin private instruction with an indiviudal or a group we begin a unqiue and collaborative learning process. Each engagement is a dynamic process that is customized to the individual or group. I work with an integral framework to help an individual find more ease and peace in their daily lived experience.
I work closely with topics such as:
Individuals wanting to deepen an existing yoga or meditation practice
Beginners trying to figure out where to start their practice