Private Yoga, Meditation, and Wellness Instruction
No two private sessions are the same.
Each time that I begin private instruction with an indiviudal or a group we begin a unqiue and collaborative learning process. Each engagement is a dynamic process that is customized to the individual or group.
I work with an integral framework to help an individual find more ease and peace in their daily lived experience.
I work closely with topics such as:
Individuals wanting to deepen an existing yoga or meditation practice
Beginners trying to figure out where to start their practice
Developing daily practices (Sadhana)
Relationships (Familial, personal, romantic)
Work
Manifesting dreams and true calling
Passions and Hobbies
Self-worth and confidence
Body Image and Embodiment
Sense of Meaning and Purpose
Connection to the Natural World
Self-Love
Releasing Trauma
Money and Abundance
Life Transitions/ New Beginnings
Shame
Insecurities and limiting beliefs
Sexuality/ Sexual Desire
Rates:
Inquire for Rates
