Returning to Self: Yoga and Meditation Retreat with Brian Tobin and Lakshmi Plasha
Location: Casa Om Retreat Center Puerto Morelos, Q.R., Mexico
Dates: March 24- 30, 2019
Join Brian and Lakshmi for a 7 day retreat into the ancient wisdom of our bodies, and the oceanic understanding of the mind. Through the practice of yoga and meditation we will cultivate authentic patterns of inner harmony and reconnection to Self. This tropical retreat is held on the shores of the Caribbean at Casa Om sanctuary in Puerto Morelos, a laid back beach town south of Cancun. Each day we will have two yoga and meditation classes that weave together the active and more subtle body practices of yoga. Classes are designed to help retreat guests move deeper inward whether it be through long comfortable holds or slow rhythmical movements focusing on core integration. The retreat is one of openness and flexibility, so as students sign up workshops will be designed based on group interest. Outside of the yoga space the retreat includes a trip to Chichen Itza, one of the most sacred sites in the Mayan empire. Come revitalize, restore, and awaken.
Retreat Details Sunday March 24-30, 2019 7 days/6 nights of accommodations at Casa Om Retreat Center 6 Breakfasts, 4 Dinners included in the retreat price 2 yoga classes per day including meditation, pranayama, asana, and mantra practices Additional workshops according to group interest Airport transfer to and from Cancun (CUN) included Walking distance to restaurants & shops in peaceful beach town Across the street from the beach and ocean Access to yoga room throughout the day Pool on site
Available Activities: Trip to Chichen Itza included in retreat Swimming in ocean and on-site pool SUP rental Botanical garden visits Snorkeling trips Cenote (natural swimming holes) adventure Cirque de Soleil shows Healing treatments from Mayan Elders Sweat Lodge